
Modern Psychotherapy
It all begins with a single step. A decision to reach out for help and try a new way of thinking, feeling, and believing. I would be honored to be there every step of the way.
I offer a range of approaches in individual and couple’s therapy including:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Narrative Therapy
Motivational Interviewing (MI)
The Gottman Method (Couples)
Range of concerns addressed include: Anxiety, Depression, OCD, LGBTQ+ Identity Issues, Gender Exploration, Trauma, Relationship Conflict, Body Image, Perfectionism, Social Anxiety, Fetish / Kink+, Polyamorous / Non-monogamous Relationships, Substance Abuse, Behavioral Addictions,Young Adult Life Stage Issues, Bisexuality, and Family of Origin Systems work.
15-minute Free Video Consultation Bookable Online
I work with individuals and couples ages 12+ only
I believe that we all have the ability to heal from our past and learn to grow in the present. Sometimes life presents us with challenges that require guidance in order to change our patterns of thinking and beliefs that are making us feel trapped. Whether it’s anxiety, depression, relationship concerns, body image issues, low self-worth, gender and sexuality, bisexuality, grief, or addiction, I would be honored to walk this path with you and find the form of therapy that suits your needs.